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Adult program


Our goal is to teach you how to play tennis like a Pro, increase your performance level and the sheer joy of playing this great game.

Our approach is to be tailored to the level of mastery aspiration: Recreational, Advanced, Pro and to the level of your current proficiency level: Beginner, Intermediate, Advanced.

Independent of your goals, we will teach the same techniques as used by the pros leveraging our advanced training Program.

The lessons are done individually or in groups of maximum 4 players to ensure high quality of training.

The Program is divided into phases depending on your proficiency level and the number of training hours per week:

  • Beginner
  • Intermediate
  • Advanced

The Program is focused on:

  • A to Z professional techniques for all type of shots: base line, high angle, low angle, defensive, attack, volley, half volley, drop shots, slices, service ...
  • Professional movement on the court using the Double Rythm Style in all directions, keeping the body balanced while settling in the right shot position
  • Working on using the court geometry to gain advantage by teaching the advanced angle game
  • Tactical training
  • Preparation and training for tournaments


Our Program has helped improve the game of numerous players and we are confident that you will be among them when once you start training with our top coaches.

Bring your will and we will boost your game.

This video below is one of our adult students without any prior tennis experience. It shows her learning progress during her first 50 hours of tennis practice.  

For more information contact us.


Looking forward to seeing you on the courts

Another student and his progres from 1-35h of training with Tennis ProStyle System


United Arab Emirates

Sheikh Zayed Road
Kempinski Hotel Mall of the Emirates – 2-nd floor


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